10 Proven Home Remedies for Hair Loss
Are you suffering from hair loss or damaged hair? Then chances are very high that the chemical shampoos and other hair products are the culprits.
There are several natural remedies for stopping hair loss and promoting hair growth. However finding remedies that can help faster hair growth can be difficult to find, especially if you’re trying to use only natural products. There are some natural remedies for hair growth that you can use with confidence.
Although there is no wonder product that will immediately restore your long hair back, you can try several natural remedies for hair growth. Read these 10 Natural Remedies Perfect for Hair Growth and Regeneration.
1. Massage Your Scalp with Warm Oils
Why not organize a spa night and ask your best friend to massage your scalp with warm oils? All you have to do is heat up suitable oil for hair treatment, and massage the scalp with it. Wait a little and you will notice a difference: your hair will feel stronger and smoother!
Although you can get a professional oil-based treatment for hair loss, these oils prepared at home will work just as well. Jojoba, coconut and olive oil will do wonders for your hair!
2. Drink Plenty of Water
You may already know that water is an excellent remedy for most skin and hair problems. Water helps the body process and eliminate toxins faster, so it’s a quick and natural method that will help promote hair growth too.
If you drink eight cups of water a day, you will not only feel better, your hair will also be stronger. Hydration is very important, because if your body is dehydrated, you may suffer from damaged hair.
3. Egg Whites for Hair Mask
Many people think this remedy is not working well, but egg whites are well known for their healing and hair regeneration properties, helping the hair to regain its shine and softness.
All you have to do is break a few eggs, separate the whites from the yolk and prepare a hair mask . Your hair will look healthier and stronger, and this will help your hair to grow faster.
4. Get a Haircut Every 6-8 weeks
It may seem odd that you need to brush your hair to grow, and you must constantly remove the peaks. Yes, your hair grows from the root and it’s hard to believe that if you get it cut, it will become longer. If you do not take care of split ends, the result may be disastrous for your hair . It will break more easily and will have a less pleasant texture. You want to avoid such hair damage, right?
Specialists recommend you go to the hairdresser every 6-8 weeks and get your hair cut by about an inch. This will ensure that you have lovely and healthy hair. Remember, you want your hair to be long and healthy, not just long!
5. Brush Your Hair Carefully
You do not need to brush your hair excessively, because it can be harmful. Brushing hair twice a day is recommended by hair experts. If you brush it in the morning and evening it will stimulate blood circulation, feeding hair follicles and will ensure optimal hair growth.
However, you should never brush your hair when wet. This causes the hair to break and that’s exactly what you want to avoid. Use a large teeth brush, especially if you tend to have broken hair.
6. Avoid Hot Air Hair Dryers
In this busy lifestyle, many women tend to use hot air hair dryers to dry their hair after a bath. We know it’s almost impossible to quit such habits, but if you want longer hair, try to avoid these hot air hair dryers.
Let your hair dry naturally and you will notice how healthier your hair will be. Also, stay away from thermal hair styling devices, as far as possible.
7. Eat Foods Rich in Protein
Did you know that diet plays an important role in hair health? If you eat foods rich in protein, you will notice a difference in the appearance of your hair, and your hair will grow faster too.
Eat fish, eggs, vegetables and fruits, and even meat to have a healthier hair. Give up the processed foods and choose a healthier diet.
8. Rinse Hair with Potato Water
Your hair can become very dry if you have vitamin deficiency. Vitamin B, as well as A and C are important for hair growth. You may rinse your hair with potato water to make it more hydrated. Daily multivitamins are very beneficial, but at the same time you can consume foods rich in vitamins. This avoids over dosage of vitamins which can have an adverse effect on your health.
9. Rinse Hair with Apple Vinegar
If you want very long hair, apple vinegar can be the solution! All you have to do is mix apple vinegar with a little water and use it to rinse your hair after each shampoo. This will stimulate your hair follicles, and will lead to faster hair growth.
It is good to choose an apple vinegar because it does not have a strong smell, but you may put a few drops of essential oil in the mixture for a pleasant aroma.
10. Hair Balm Treatment
For your hair to grow long, you must take care of your hair and scalp. A hair balm treatment every week can be very useful to maintain healthy scalp and hair.
You can go for such hair balm treatment in the salon you usually go to. You can also make the balm at home with natural ingredients such as shea & cocoa butter, beeswax, Indian gooseberry coconut, avocado, rice bran, and argan oil. If you are not satisfied with the look of the hair, you can also apply a hair mask that will moisturize the scalp and prevent dry hair.