Can Stress and Anxiety Cause Hair Loss?

Stress and Hair Loss – Are they related?

stress causes hair lossNowadays, stress has become an integral part of our lives. Even the simplest day in our lives is stressful and you can not really change that. From school to work, from family to friends, everything stresses us and every person takes their daily “stress dose,” and the bad part is that it affects the body in a negative way, sometimes affecting the hair too.

Can stress cause hair loss and will it grow back? Yes, a research article by Calm Clinic,  shows that stress, apart from many other causes, can cause hair loss. So, if you always find a lot of hair on your pillow, don’t get panicked. Do not start to worry that you will become bald! Getting stressed about your hair loss can worsen your hair fall. Continue reading Can Stress and Anxiety Cause Hair Loss?

Hair Care During and After Pregnancy

Tips for Hair Care During and After Pregnancy

hair care during pregnancyDuring pregnancy the hair suffers a series of changes. Most women develop beautiful looking hair during pregnancy because of increased level of estrogen and androgen. But this may not be always the case.

A normal woman can lose about 100 hair strands a day. But when a woman becomes pregnant this process of hair shedding almost stops. Specialists say that during the pregnancy the scalp becomes sensitive and the hair becomes drier. There may also be an imbalance in the secretion of sebum, which can lead to either hair becoming oily.

It is very important for the pregnant woman to take care of her hair, to know what is good for her hair and what is not. Tips from Style Craze suggest that natural hair masks can protect hair to a great extent during and after pregnancy. Continue reading Hair Care During and After Pregnancy

Cold Pressed Coconut Oil and Its Hair Benefits

Benefits of Coconut Oil for Hair Growth and Other Hair Treatments

coconut oil for hair growthCoconut oil has numerous and extraordinary health benefits when consumed internally, but it also has many other benefits. If you have not found out yet, it’s time to discover that wonderful coconut oil can be a 100% natural and multifaceted cosmetic product for hair. Rich in vitamins, minerals and various other nutrients, coconut oil has unique properties that help increase hair resistance, brighten, soften and restore balance to the scalp preventing dandruff and dry or fat hair. Read about all the benefits of coconut oil here. Continue reading Cold Pressed Coconut Oil and Its Hair Benefits

7 Solutions to Prevent Hair Loss After Pregnancy

How to prevent hair loss after childbirth?

hair loss after pregnancyDuring pregnancy you may have heard compliments from many people that your hair looks very healthy and beautiful. This happens due to the glow of pregnancy on your hair during pregnancy, the brilliance caused by the healthy diet and the daily dose of folic acid you consume.

But often, new mothers experience hair loss after pregnancy, about 2-3 months after childbirth. You may be very upset about seeing how you miss all that wonderful hair you had during pregnancy. You may think you are the only person who is experiencing such hair fall. But, don’t worry. As per Healthline, postpartum hair loss is perfectly normal and there are many other women who are facing a similar situation of hair loss. It is important to remember that during pregnancy your natural hair loss process was stopped, and hair loss after pregnancy is not unusual. Continue reading 7 Solutions to Prevent Hair Loss After Pregnancy

12 Myths Related to Hair Health

Hair Loss – Myths Vs Facts

hair myths busted factsAre you experiencing hair loss or baldness? You must have surely tried to understand the causes of your hair loss through the endless list of old wives’ tales and myths. You must have also come across strange cures for hair loss, that are spreading through the internet and social media. What causes hair loss? Shampooing hair too often? Wearing a tight hat? High level of your testosterone? It’s confusing to know what’s myth and what’s a fact. Right?

We do not you to fall prey to the myths that circulate about hair health do not fall prey. In this article, you will find out the myths about baldness and hair loss and the real facts. Continue reading 12 Myths Related to Hair Health

Causes of Hair Loss in Young Women

What are the Causes of Hair Loss in Young Females?

hair loss in young girlsLong, shiny hair is a symbol of beauty for women. It represents good health, youth and sex appeal. Women spend a lot of money in buying hair care products to improve the looks of their hair.

Unfortunately, many young women also experience hair loss. Sudden thinning of hair loss and hair are the most common problems facing young women. A recent study in the UK shows that one out of five women complains about hair loss or hair thinning. Ever wondered why so many young females are experiencing hair loss these days? Continue reading Causes of Hair Loss in Young Women

10 Foods for Healthier and Longer Hair

Ten Amazing Foods for Hair Growth

10 foods for healthy and long hair

Healthy, shiny, and beautiful hair is everyone’s dream and it does not matter if you’re a woman or a man.  We use a lot of hair care products and apply a lot of cosmetics to keep our hair in good condition, but our diet is equally important.

What we eat reflects on our face and hair. Foods rich in protein and omega 3 fatty acids are very vital for hair growth. When you eat a balanced diet that has a good amount of protein, minerals and vitamins, it is bound to make your hair healthy, long and shiny.

Both the hair and the nails consist of keratin (fibrous structural proteins). While there is no single wonder food that you can eat to promote the growth of keratin, there are some foods that will help to provide the nutrients you need for healthy hair. Here are ten foods that can help you get healthier, stronger and longer hair:
Continue reading 10 Foods for Healthier and Longer Hair

Does Biotin Work for Hair Growth?

Biotin for Hair Growth: Dosage, Side Effects, and More

biotin for hair growthBiotin is a an essential vitamin for the body. Also known as Vitamin B7, biotin is used by our body to strengthen the hair, skin and nails. Hence, it is also called as Vitamin H – H stands for Hair. But its action does not stop there. It is a type of vitamins B that promotes the assimilation and processing of fats, proteins and carbohydrates. These micro nutrients are needed to maintain vitality of our body.

Biotin is part of the vitamin B complex family, and although less well known, it brings many benefits to the body. It would be hard to believe that a beautiful, enviable skin and healthy, strong hair can be obtained easily by consuming this vitamin!

Biotin is also called the memory vitamin, as it is one of the few vitamins that pass into the cerebrospinal fluid, and promotes brain metabolism. Like all vitamins B, biotin is water soluble, thus it is not stored in the body. Continue reading Does Biotin Work for Hair Growth?

10 Natural Remedies for Hair Growth

10 Proven Home Remedies for Hair Loss

natural remedies for hair growthAre you suffering from hair loss or damaged hair? Then chances are very high that the chemical shampoos and other hair products are the culprits.

There are several natural remedies for stopping hair loss and promoting hair growth. However finding remedies that can help faster hair growth can be difficult to find, especially if you’re trying to use only natural products. There are some natural remedies for hair growth that you can use with confidence.

Although there is no wonder product that will immediately restore your long hair back, you can try several natural remedies for hair growth. Read these 10 Natural Remedies Perfect for Hair Growth and Regeneration. Continue reading 10 Natural Remedies for Hair Growth

What are the best vitamins for hair growth?

Top 4 Vitamins for Hair Growth

top vitamins for hair growthDo you want to have long hair and want to grow your hair as fast as possible? Then you have to think better about the foods you eat and make sure you get the right vitamins from your diet.

Vitamins are nutrients that help many vital functions of the body. These are also necessary to have a healthy and long hair. Hair loss occurs especially when your diet is not rich enough in Vitamin B, folic acid, minerals, sulfur, and zinc.

In order to promote hair growth, it is necessary to improve the circulation in the scalp by providing an optimal dose of vitamin E and vitamin C. The lack of vitamin A in the body creates sebum deficiency, resulting in a dry scalp and fragile hair. Continue reading What are the best vitamins for hair growth?