What are the Causes of Hair Loss in Young Females?
Long, shiny hair is a symbol of beauty for women. It represents good health, youth and sex appeal. Women spend a lot of money in buying hair care products to improve the looks of their hair.
Unfortunately, many young women also experience hair loss. Sudden thinning of hair loss and hair are the most common problems facing young women. A recent study in the UK shows that one out of five women complains about hair loss or hair thinning. Ever wondered why so many young females are experiencing hair loss these days?
Did you know that mental trauma, or mental problems such as depression, stress, low self-esteem can cause hair loss? In this article, we will help you understand the causes of hair loss in young women and understand how to treat this problem.
There are many factors that can influence the process of hair damage and hair fall. Here is a list of the list of the most common causes of hair loss in young girls:
Causes of Hair Loss in Young Women
About 90% of the population have the same type of hair as their family. Genetic predisposition plays a crucial role in hair loss. Hormonal imbalances, especially those related to testosterone, lead to hair loss, according to specialists. Although many women look at their mothers, to anticipate how they will look when they age, hair loss can also be caused by the father’s genes.
Stress is the number one enemy of health. And when it exceeds certain limits or becomes chronic it has devastating effects on the hair. With the hormonal imbalance caused by stress, the capillaries get less and less blood, and the nutrients can not reach the hair follicles, leading to loss of hair. Stress leads to the production of androgens that shrink the hair follicles and cause hair loss.
3. Poor Diet
Specialists are also warning about fast food habits among young women. Fast foods are rich in fats but they have very poor nutritional value. Lack of nutrients such as iron, omega 3 fatty acids, protein, zinc and vitamin C weaken the hair follicles in young women.
And the worst thing is that many teenagers do not realize the nutritional deficiencies of fast foods, believing that a big, fat, delicious meal is equivalent to a nutrient-rich diet. Young women who have severe periods of iron deficiency may have a poor count of the red blood cells. Red blood cells help transport oxygen to the cells in the body to give you fresh hair.
4. Health problems
The thyroid has a vital role in maintaining hormonal balance, and along with it, hair health. Hypothyroidism and hyperthyroidism are hormonal imbalances which lead to hair loss.Symptoms of a thyroid problem are extremely complex, and hair loss is a primary alarm signal.
Non-steroidal anti-inflammatory drugs, birth control pills, high blood pressure pills, antidepressants, beta blockers, and arthritis pills can lead to hair loss in young women. Read carefully the leaflet of any medicine, and note if it it indicates hair loss as one of the most common side effects.
You do not need to stay near a thermal plant to be affected by pollution. Chlorine in water, heavy metals in food, toxins in cigarette smoke or car exhausts can contribute significantly to hair loss. Some women are very sensitive to pollutants. Try to drink water from safe sources, and give up toxic foods.
7. Major changes in life
A tragic event, such as losing a pregnancy, divorce or a family death, can have extremely serious effects on hair health. Young women who go through such traumatic events may experience hair loss.
When a woman is pregnant, the hormones estrogen in the body is on a high level. This helps keep your hair fresh. However, after childbirth, hair loss increases as estrogen drops to normal levels.
Surgery affects health and thus the hair. This also requires heavy medications that can damage your hair and cause hair loss.
10. Auto Immune System Problem
This problem with hair loss is also known as “alopecia”. There are many types of alopecia like:
- Androgenic Alopecia- The most common type of hair loss is seen in women below
- Telogen effluvium- It is a chronic disease of hair loss caused by malnutrition, infections, traumatic life events or stressors.
- Traction alopecia- This is caused by hair follicles due to tight hairstyles, braids or horseshoes
11. Chemo Therapy
Hair loss due to chemotherapy is the worst side effect of cancer treatment. Cytostatics affect all cells in the body and cause thinning or hair loss.
This is caused by hormonal imbalance in the body. The ovaries begin to produce too much male hormones that lead to infertility.
Some Solutions for Hair Loss in Young Women
Add more nutrition to your diet for good hair growth. You can consume carrots, parmesan, walnuts, salmon, spinach, low fat dairy products, whole grains and vegetables for healthy hair.
Increase blood supply to the scalp to treat hair loss and stress. Massaging your scalp with a hair oil can improve the blood flow to the scalp and lower your hair loss.
If you have any questions or comments, please comment below.