Tips for Hair Care During and After Pregnancy
During pregnancy the hair suffers a series of changes. Most women develop beautiful looking hair during pregnancy because of increased level of estrogen and androgen. But this may not be always the case.
A normal woman can lose about 100 hair strands a day. But when a woman becomes pregnant this process of hair shedding almost stops. Specialists say that during the pregnancy the scalp becomes sensitive and the hair becomes drier. There may also be an imbalance in the secretion of sebum, which can lead to either hair becoming oily.
It is very important for the pregnant woman to take care of her hair, to know what is good for her hair and what is not. Tips from Style Craze suggest that natural hair masks can protect hair to a great extent during and after pregnancy.
Hair changes during pregnancy
During pregnancy, most women will experience faster growth of hair and less shedding. As a matter of fact, hair grows very fast during this phase, as about 90% of the head hair will experience growth, and and 10% experience stagnation. Hair changes during pregnancy are usually not permanent and most women would lose a high amount of hair after pregnancy.
However, during this period some women may lose their hair shine, and their hair texture may also change. But this happens only during pregnancy; hair will regains its beauty later.
Hair changes after pregnancy
Once the long awaited wonder comes to the world, the body tries to come back to normal state. So hair will start falling Its fall will be more intense because it has not fallen for nearly 9 months of pregnancy. And, this process starts soon after birth of baby, which is somewhat shocking for the mom. This is however normal as hair regeneration process is restored.
How can I get healthy hair during and after pregnancy?
Nutrition plays a special role when a woman is pregnant. Doctors recommend consuming a diet rich in vitamins, proteins, calcium. Insufficient intake of vitamins and proteins could lead to hair loss. So eat a balanced diet high in nutrients – especially fruits and vegetables.
You should also avoid the types of combs that agitate the hair when the hair is wet and brittle.
During the pregnancy period, you should take care of your hair, following these practices:
- Avoid hair dryer or hair dressing products with intense heat
- Avoid tight hairstyle such as pony tails, braids that require strong hair. Such hairstyles can damage your hair as they pull and stress your hair
- Apply masks based on natural ingredients such as castor oil or coconut oil. This will greatly helps hydrate your hair
- Go for a diet high in nutrition, rich in vitamins, calcium and potassium and avoid carbonated drinks as much as possible
- Relax fully
- Use fortifying shampoos and hair balms containing biotin and silicon
After the pregnancy you can return to your previous hair care routine without any problem. Even if your hair has undergone some changes, it will return to normal if you take care of it properly.
Is it safe to dye your hair when pregnant?
Many future moms are concerned about dyeing their hair during pregnancy. It all depends on your doctor’s recommendation. Most pregnant women would never impregnate their hair with chemicals. As far as possible, they want to protect their child from any toxic substance. But it is not a disaster to go to the salon and get your hair dyed.
The odor of ammonia and bleaching agents is unbearable in the early stages of pregnancy, which is otherwise bearable when the woman is not pregnant. Therefore, It is best to color your hair less often during pregnancy, or color it preferably with herbal dyes.
Another important aspect is the length of the hair. Health specialists do not recommend short haircut for pregnant women. It’s not a good idea at all. A woman in an advanced stage of pregnancy indeed needs a comfortable hairstyle rather than a short hair cut.
During and after pregnancy, you have to give a great deal of attention to your health and it includes hair care too. Hair is one of the main accessories of any woman, so yo need to keep it beautiful. Various hair masks can make it easy for you to take care of your hair during and after childbirth.
Natural Hair Masks During and After Pregnancy
Pregnancy is, without a doubt, a joy for any woman, but sooner or later, it is almost inevitable that certain fears will emerge. One of these fears is that of hair loss after childbirth.
That’s why today we’re bringing you some natural hair masks to make sure you have nothing to worry about either during or after pregnancy. These masks are hundred percent natural, can be made and applied with ease and will help your hair to overcome this critical period, if you experience the problem of hair loss. Here are some options:
Hair Mask to strengthen hair
For this mask you will need two tablespoons of honey and an egg yolk. Mix these two ingredients well and apply them on freshly washed hair, from the roots. Let the mask act for 20 minutes and then rinse your hair with warm water.
Hair mask for oily hair
To make a mask for oily hair, you need half a cup of lemon or orange juice, an egg yolk and two tablespoons of plain yogurt. Combine these ingredients, and apply the mixture on freshly washed hair, avoiding the roots. Let the mask act for 15-20 minutes. Finally rinse with warm water. For an even better effect, you can apply little lemon juice on your hair before applying the mask.
Hair mask for dry hair
For this mask you will need paste of half an avocado, two to three tablespoons of olive oil and honey. Mix these ingredients very well until you get a soft paste and apply this paste over the entire length of the hair. Let go for 20 minutes and rinse.
Hair mask for damaged hair
If you have more serious hair problems, you can always turn to beer. Mix half a cup of beer with a little olive oil and two egg yolks and apply this mixture over the entire length of the hair, except for the roots. Leave it for 15-20 minutes and rinse with abundant warm water.
Anti dandruff hair mask
If dandruff gives you headaches during pregnancy, here is a mask that might help you. Mix a few drops of warm eucalyptus oil with lemon juice and freshly crushed mint leaves. Apply this mask to wet hair, let it stay for 10 minutes and then rinse. For good results, you should apply the mask twice a week.
Hair mask for getting shiny hair
All of us want a healthy and shiny hair. You can trust this mask to get the dream hair you want. Mix two tablespoons of olive oil with a vial of vitamin E (sold at pharmacy) and a banana. Apply this mixture over the entire length of the hair and let it act for 20 minutes. Finally rinse with warm water.
Hair mask to prevent hair loss
An effective hair loss mask is made up of two tablespoons of coconut oil, an egg yolk and a few drops of lemon.
Apply the mask on to the hair, while massaging the and leave it for 40-50 minutes to act.
It is advisable to cover the hair with a towel after applying this mask. You can later shampoo your hair.
Coconut oil is an important ingredient in other treatments too.
Hair mask for brittle hair
Castor oil is especially recommended when it comes to a massive hair loss, or when the hair is very brittle and breaks easily.
The mask in combination with almond oil is very easy to prepare and the end results are extraordinary!
Apply the mixture to dry hair and let it work for 60-90 minutes, then rinse well.